Lunch Club – Sarah’s Tofu Flan

I don’t know if you’ve noticed but since we started Lunch Club we have been serving foods that are quite rich. The only time we get to eat something light and healthy is when it is Sarah’s turn to cook.

We've all agreed that we should change direction a little bit. So beginning this week each of us will endeavour to prepare something “not too rich”.

Let’s me first revisit Sarah’s Tofu Flan. The recipe is actually for a Spinach-Mushroom Quiche but i like Sarah's name for it better. It soounds a lot more artery friendly! The recipe can be found in 101 Cookbooks. I would have copied it below (just to add to the length of the post) but i'm not sure sure if i might be violating some copyright rule. Just follow the link!

For the crust, rolled oats and sesame seed were used instead of flour. For the filling, tofu was substituted for eggs and cheese. The result was this amazingly light and tasty flan (or quiche)!



I’ve bought some salad mix and some marinated bocconcini to serve with the quiche.